When people think of a 'massage' they think of getting away from it all, being pampered & relaxed. When they think of 'therapy' they think of engaging in an activity that will increase the quality of their life. That's what we do at Massage Therapy LLC. A wide range of modalities are employed by skilled therapists to customize to your ever-changing needs. Massage therapy helps to relieve stress & tension, facilitate health & wellness, while it relaxes, refreshes, invigorates, tones, increases cognitive functions, relieves stiffness, promotes balance & flexibility, aids in recovery from injuries & surgery, rejuvenates & helps alleviate fatique, increases circulation, improves posture, supports immune system, pampers the mind, body, soul & spirit.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Massage & Bodywork can also specifically help to address a number of health issues:
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body's largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post surgery. adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve migraine pain.
- First & safest treatment for Fibromyalgia.